Gallery

Let’s Thicken It Up!

Yep we all have times when our output/stool/poop whatever you like to call it doesn’t want to play ball and goes super liquidy. You don’t always want to take loperamide or just can’t seem to take enough to make a difference. Hopefully this little list could make all the difference to give you some relief, because let’s face it most of us have spent far too much of our lives on the toilet before our ostomies. Continue reading

Advertisements
Gallery

Neon Newbies

So tonight I joined my local beginner’s running group set up by my Boo that you can see in the purple. Now as everyone knows by now running isn’t something I’m new too but I’ve never been part of a running group before. I’m not kidding you it felt really good, the sense of community and positivity was overwhelming. I definitely urge you to seek out your own local running group if you fancy it.

Continue reading